Clean Coffee | My Pantry Picks

My Top 5 Pantry Items for Cleaner, Tastier CoffeeCoffee is one of those items that gets over analyzed in the media. Today coffee will save your life, tomorrow it will kill you. Seriously, Google it. Welcome to the wonderful world of trying to figure out what you should & shouldn’t eat/drink when you’re attempting to…

Chicken Tikka Masala | Whole30 & Paleo

Cayenne, turmeric & curry can often be found in Indian dishes & are incredibly beneficial for a typical American diet. One of the most ordered Indian dishes in the United States is Chicken Tikka Masala. I found a place in Ohio that served what I thought was the best. Then I moved to Oklahoma & couldn’t…

Meat Bowl | Whole30

I’m like, “Come on Tasha,  you can think of a better name than Meat Bowl…” then it grew on me. The riced cauliflower cooked with mushrooms & onions then topped with meat, is surprisingly reminiscent of beef stroganoff. I think I may have liked it the next day even better!Fun fact: People at work laughed…

Pickled Watermelon Radish | Whole30

So I get a CSA (Community Supported/Sustained Agriculture) delivery once a week. They’ve been giving me so, so many watermelon radishes. I’m by no means complaining, but I couldn’t eat anymore raw & I wasn’t really sure how to go about cooking them. Why not pickle them? I found a few recipes online, but they…

Turmeric Roast Chicken | Whole30

Once a week I get together with fellow creative, Staci Patton! She’s a Lifestyle Coach – basically a nutrition & fitness guru (WanderingHeart.Net).  This month she’s hosting a Whole30 lifestyle challenge, which is a diet change similar to Paleo.  Of course it was my turn to cook for our creative get-together, so it presented a…

Spaghetti Squash Casserole | Whole30

Before eating Paleo or Whole30 compliant, I could have never pictured a casserole sans cheese. I still have a hard time finding a recipe for one without it. I’ve found that adding shredded carrot to a recipe that you think needs cheese, well, it plays a trick on your mind. The shredded carrots resemble cheese…